Latest
Oct 27 · 42.22 pre-release: ladders and crowbar break-insOct 23 · First-person mods are not officially supportedOct 21 · The Indie Stone on Java mods: download responsiblySep 28 · Build 42.21 Stable: zombie duplication fixesAug 26 · Security fixes on every branchAug 17 · Servers now handle up to 254 playersJul 29 · Build 42 goes Stable

Lettuce

Fresh: hunger -15, 54 calories. Stats, where to find it and how to use it below. Updated for Build 42.21, November 2026.

01Item

Lettuce at a glance

Lettuce icon

Fresh Food & water

Fresh: hunger -15, 54 calories.

Hunger-15
Thirst-7
Calories54
Fresh for3 days
Rots after5 days
CookingNo
02Item

Where to find it

Grocery, restaurant fridges

05Item

Quick answers

Where do you find the Lettuce in Project Zomboid?

Grocery, restaurant fridges

What is the Lettuce used for?

Fresh: hunger -15, 54 calories. Spoils fast; use in salads.

Item data from the ProjectZom item database, with stats from the Build 42 game data as published by pzfans.com and pindrop.gg. Item art is from Project Zomboid.