Latest
Oct 27 · 42.22 pre-release: ladders and crowbar break-insOct 23 · First-person mods are not officially supportedOct 21 · The Indie Stone on Java mods: download responsiblySep 28 · Build 42.21 Stable: zombie duplication fixesAug 26 · Security fixes on every branchAug 17 · Servers now handle up to 254 playersJul 29 · Build 42 goes Stable

Vitamins

Help when your diet is poor. Where to find it and how to use it below. Updated for Build 42.21, November 2026.

01Item

Vitamins at a glance

Vitamins icon

Medicine Medical

Help when your diet is poor.

No published stats for this item yet.

02Item

Where to find it

Pharmacies, bathrooms.

05Item

Quick answers

Where do you find the Vitamins in Project Zomboid?

Pharmacies, bathrooms.

What is the Vitamins used for?

Help when your diet is poor. Useful on long canned-food stretches.

Item data from the ProjectZom item database, with stats from the Build 42 game data as published by pzfans.com and pindrop.gg. Item art is from Project Zomboid.