Plain Muffins is a food item in Project Zomboid. A whole one changes hunger by -30 and gives 520 calories. Build 42.21 data, November 2026.
Food Food & water
A whole one changes hunger by -30 and gives 520 calories. It stays fresh for 3 days and rots after 10. It weighs 1.5.
Food in Build 42 has a hunger value, calories and a shelf life. Fresh food goes stale and then rotten, so eat perishables first and keep tins and dry goods for later. Cooking raises the value of many ingredients.
More: Cooking guide · Food list.
Use the item ID in sandbox loot settings, admin tools and mods.
| Item ID | Game category |
|---|---|
Base.BakingTray_Muffin | Food |
Base.BakingTray_Muffin_Recipe | Food |
2 versions share the name Plain Muffins, usually different colours, sizes or states.
| Recipe | Ingredients (used up) | Tools (kept) | Requirements |
|---|---|---|---|
| Prepare Muffins On any surface | Muffin Tray; 2 × any egg; 2 × baking fat; 5 × any sugar; 6 × any flour; *; 1 L of cowmilk | any mixing utensil; Bowl or Bowl | No skill needed. Unlocks at Cooking 7 |
| Muffin | Plain Muffins | None | No skill needed |
Used up as an ingredient in 2 recipes: Empty Tray (Destroy Contents), Get 6 Muffins.
Made with:
Used in 2 recipes (as an ingredient or tool):
Where to find it (loot tables with the highest weight first):
Counts as: any hasmetal.
It weighs 1.5 in Build 42.
Base.BakingTray_Muffin, Base.BakingTray_Muffin_Recipe (variants share the name).
520 calories, and it changes hunger by -30.
Stats and item IDs from the Build 42 game data as listed on pzfans.com. Item art is from Project Zomboid.