Stir Fry at a glance

Food Food & water
A whole one changes hunger by -10 and gives 190 calories. It stays fresh for 3 days and rots after 5. It weighs 1.5.
Stir Fry is a food item in Project Zomboid. A whole one changes hunger by -10 and gives 190 calories. Build 42.21 data, November 2026.

Food Food & water
A whole one changes hunger by -10 and gives 190 calories. It stays fresh for 3 days and rots after 5. It weighs 1.5.
Food in Build 42 has a hunger value, calories and a shelf life. Fresh food goes stale and then rotten, so eat perishables first and keep tins and dry goods for later. Cooking raises the value of many ingredients.
More: Cooking guide · Food list.
Use the item ID in sandbox loot settings, admin tools and mods.
| Item ID | Game category |
|---|---|
Base.GriddlePanFriedVegetables | Food |
Base.PanFriedVegetables | Food |
Base.PanFriedVegetablesForged | Food |
3 versions share the name Stir Fry, usually different colours, sizes or states.
| Recipe | Ingredients (used up) | Tools (kept) | Requirements |
|---|---|---|---|
| Prepare Stir-fry | Griddle Pan | None | No skill needed |
| Prepare Stir-fry | Frying Pan | None | No skill needed |
| Prepare Stir-fry | Frying Pan | None | No skill needed |
Used up as an ingredient in 1 recipe: Empty Pan (Destroy Contents).
It weighs 1.5 in Build 42.
Base.GriddlePanFriedVegetables, Base.PanFriedVegetables, Base.PanFriedVegetablesForged (variants share the name).
190 calories, and it changes hunger by -10.
Stats and item IDs from the Build 42 game data as listed on pzfans.com. Item art is from Project Zomboid.