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Oct 27 · 42.22 pre-release: ladders and crowbar break-insOct 23 · First-person mods are not officially supportedOct 21 · The Indie Stone on Java mods: download responsiblySep 28 · Build 42.21 Stable: zombie duplication fixesAug 26 · Security fixes on every branchAug 17 · Servers now handle up to 254 playersJul 29 · Build 42 goes Stable

Pot of Stew

Pot of Stew is a food item in Project Zomboid. A whole one changes hunger by -40 and gives 310 calories. Build 42.21 data, November 2026.

01Item

Pot of Stew at a glance

Pot of Stew icon

Food Food & water

A whole one changes hunger by -40 and gives 310 calories. It changes thirst by -40. It stays fresh for 3 days and rots after 5. It weighs 3.

Weight3
Hunger-40
Thirst-40
Calories310
Fresh for (days)3
Rotten after (days)5
02Item

What it is and how to use it

Food in Build 42 has a hunger value, calories and a shelf life. Fresh food goes stale and then rotten, so eat perishables first and keep tins and dry goods for later. Cooking raises the value of many ingredients.

More: Cooking guide · Food list.

03Item

Item ID and variants

Use the item ID in sandbox loot settings, admin tools and mods.

Item IDGame category
Base.PotForgedStewFood
Base.PotOfStewFood

2 versions share the name Pot of Stew, usually different colours, sizes or states.

06Item

Quick answers

How much does the Pot of Stew weigh in Project Zomboid?

It weighs 3 in Build 42.

What is the item ID for Pot of Stew?

Base.PotForgedStew, Base.PotOfStew (variants share the name).

How many calories are in Pot of Stew?

310 calories, and it changes hunger by -40.

Stats and item IDs from the Build 42 game data as listed on pzfans.com. Item art is from Project Zomboid.