Out of Shape is a negative trait in Project Zomboid. It gives 6 points to spend elsewhere. Checked for Build 42.21, November 2026.
−2 Fitness.
| Details | |
|---|---|
| Type | Negative trait |
| Points | Gives 6 points |
| Effect | −2 Fitness |
| Notes | – |
| Trait | Points | Effect |
|---|---|---|
| Disorganized | Gives 6 | Smaller container capacity |
| Restless Sleeper | Gives 6 | Sleep restores less |
| Slow Learner | Gives 6 | Less XP from everything |
| Weak | Gives 6 | −2 Strength |
| Fear of Blood | Gives 5 | Panics treating wounds; cannot treat others |
It gives 6 points.
−2 Fitness.
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