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Oct 27 · 42.22 pre-release: ladders and crowbar break-insOct 23 · First-person mods are not officially supportedOct 21 · The Indie Stone on Java mods: download responsiblySep 28 · Build 42.21 Stable: zombie duplication fixesAug 26 · Security fixes on every branchAug 17 · Servers now handle up to 254 playersJul 29 · Build 42 goes Stable

Fit trait

Fit is a positive trait in Project Zomboid. It costs 6 points. Checked for Build 42.21, November 2026.

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What Fit does

+2 Fitness.

Details
TypePositive trait
PointsCosts 6 points
Effect+2 Fitness
NotesNot with Athletic, Unfit, Out of Shape
02Part

Skills it changes

A starting level in a skill also makes that skill earn XP faster for the whole run. See skills.

04Part

Traits at a similar price

TraitPointsEffect
Blacksmith KnowledgeCosts 6+2 Blacksmithing, +1 Maintenance; can use an anvil
BrawlerCosts 6+1 Axe, +1 Long Blunt
Fast HealerCosts 6Faster recovery from injury and illness
Fast LearnerCosts 6More XP from everything
Former ScoutCosts 6+1 First Aid, +1 Foraging, +1 Fishing; faster bow-drill fires
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Quick answers

How many points does Fit cost in Project Zomboid?

It costs 6 points.

What does Fit do?

+2 Fitness.

What can you not take with Fit?

Athletic, Unfit, Out of Shape.

Figures come from our own traits and occupations table, which lists its sources. Your game is the final word: if it disagrees with us, tell us and we will fix the page.