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Oct 27 · 42.22 pre-release: ladders and crowbar break-insOct 23 · First-person mods are not officially supportedOct 21 · The Indie Stone on Java mods: download responsiblySep 28 · Build 42.21 Stable: zombie duplication fixesAug 26 · Security fixes on every branchAug 17 · Servers now handle up to 254 playersJul 29 · Build 42 goes Stable

Unfit trait

Unfit is a negative trait in Project Zomboid. It gives 10 points to spend elsewhere. Checked for Build 42.21, November 2026.

01Part

What Unfit does

−4 Fitness; very low endurance.

Details
TypeNegative trait
PointsGives 10 points
Effect−4 Fitness; very low endurance
NotesNot with Athletic, Fit, Out of Shape
02Part

Skills it changes

A starting level in a skill also makes that skill earn XP faster for the whole run. See skills.

04Part

Traits at a similar price

TraitPointsEffect
IlliterateGives 10Cannot read books or signs
PunyGives 10−5 Strength; very low carry weight
DeafGives 12Cannot hear
Thin-skinnedGives 8Scratches and bites break the skin more often
DisorganizedGives 6Smaller container capacity
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Quick answers

How many points does Unfit cost in Project Zomboid?

It gives 10 points.

What does Unfit do?

−4 Fitness; very low endurance.

What can you not take with Unfit?

Athletic, Fit, Out of Shape.

Figures come from our own traits and occupations table, which lists its sources. Your game is the final word: if it disagrees with us, tell us and we will fix the page.